Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical training.”

His classes are well structured for people oefening at any level. The vibe at Range BJJ kan zijn always positive and everyone is made to feel welcome. If you're looking for a great martial arts experience and a physical challenge in Midtown East or the Upper East Side, look no further than Range!

The academy features multiple mat spaces, well-equipped facilities, and maintains exceptionally high cleanliness standards. The gym has cultivated a supportive community where both beginners and advanced practitioners can thrive in a balanced training environment.

Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.

Absolutely. Brazilian Jiu-Jitsu techniques effectively leverage body mechanics so that proper technique allows smaller and less athletic people to control and submit bigger, stronger opponents. Anyone can benefit from BJJ with the right mindset to learn.

“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one ofwel the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for oefening. The de kleuterschool is very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical training and precise instruction with a focus on building a well-rounded foundation.

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As an instructor, Edmond kan zijn a patient and insightful coach, committed to help students achieve their highest potential.

It’s a small studio, but that’s one of the things I love most about it. Eduardo and his team of instructors at Range make it a point to learn your name the minute you step on the mat.

The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.

BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

Wij believe that the journey kan zijn as Brazilian Jiu-Jitsu classes important as the destination and each student has their own unique path.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.